‘Due to current restrictions in England as a result of the Covid-19 pandemic, all classes are online. I hope to return to face to face teaching in December. Numbers will be limited to allow for social distancing. I will also continue to offer online teaching. Details of my group classes can be found on the site under ‘How I Teach’ If you are interested in joining these, please contact me.
Online Retreat – I am offering a three hour online retreat on the morning of Sunday 29th November. This is open to all whether or not you attend my classes and will include some gentle yoga , breath, meditation and relaxation practices. Please contact me for more details.
Please note – Due to the current lockdown restrictions all classes have moved online
Monday evenings face to face – November 2nd, 9th, 16th, 23rd and 30th, December 7th and 14th
Tuesday mornings face to face – November 3rd, 10th, 17th, and 24th, December 1st, 8th and 15th
Tuesday evenings (online) – November 3rd, 10th, 17th, and 24th, December 1st, 8th and 15th
I present on behalf of Yoga for Healthy Lower Backs at key events and conferences such as the inaugural Yoga in Healthcare Alliance Conference at the University of Westminster in Feb 2019 and at the Integrative Health Convention in London in October 2019. Here is the link to the taster interview I did for the Intergrative Healthcare Convention.